Therapeutic Horticulture

Our therapeutic horticulture programme uses gardening and nature-based activities to improve physical, emotional and social wellbeing.

Participants are supported to grow fruit, vegetables and flowers while developing practical skills, confidence and healthy routines.

• Improved mental wellbeing
• Reduced stress and anxiety
• Increased physical activity
• Greater confidence and self-esteem
• Development of practical skills
• Increased independence
• Opportunities for social connection

Activities are adapted to individual abilities, needs and goals so they remain accessible to a wide range of participants.